Addressing Foot and Ankle Osteoarthritis
Osteoarthritis (OA) is a degenerative joint disease, in which the tissues in the joint break down gradually causing pain and restricting movement. OA is the most common type of arthritis and is frequently found in the foot and ankle due to these areas being heavy weight bearing joints. Although there is no cure for OA, there are ways to manage pain and delay advanced progression.
The Benefits and Cautions of Foot Soaking: What You Need to Know
Everyone loves a warm foot soak, but did you know it can offer more than just relaxation? Foot soaks can alleviate muscle tension, soften calluses, and prepare your feet for treatments like ingrown nail removal and medical pedicures. However, certain conditions, such as diabetes, neuropathy, or open wounds, require caution. While DIY remedies like vinegar or tea tree oil soaks might seem appealing, professional advice is essential for persistent issues.
Why You Should Do a Fungal Nail Test - Choosing the Right Test
Treating fungal and damaged toenails can be quite challenging. With a plethora of pharmacy products and the latest trending treatments on social media, it’s easy to feel overwhelmed and unsure about the best approach.
What is a Medi-Pedi?
A Medi-Pedi, a blend of aesthetics and medical care for your feet, is a game-changer in foot health. Unlike standard pedicures, this specialsed treatment is administered by trained podiatrists or foot care specialists. It tackles common foot issues like fungal infections, ingrown toenails, calluses, and cracked heels while enhancing the appearance of your feet.
5 Easy Ways to Relieve Heel Pain at Home
Heel pain can be a real nuisance, but there are several simple exercises you can do at home to help relieve it. Here are five easy exercises you can try to get some R E L I E F