Understanding Nail Picking: Causes and Effects
Nail picking is a compulsive disorder where a person constantly picks or tears at their fingernails or toenails. In this blog, we discuss the effects of nail picking and possible treatments.
Flat Feet (the Good, the Bad and the Ugly)
Flat feet, also known as pes planus, is a condition where the arches of the feet are lower than usual or absent. It was believed to be an impairment and even disqualified people from the army. But what is the truth? Is having flat feet good or bad?
The Importance of Telehealth in Podiatry
Telehealth has become an integral part of modern healthcare, offering a range of benefits across various specialties, including podiatry. This shift is particularly significant in podiatry, where many patients may have mobility issues or chronic conditions that make travel difficult.
Addressing Foot and Ankle Osteoarthritis
Osteoarthritis (OA) is a degenerative joint disease, in which the tissues in the joint break down gradually causing pain and restricting movement. OA is the most common type of arthritis and is frequently found in the foot and ankle due to these areas being heavy weight bearing joints. Although there is no cure for OA, there are ways to manage pain and delay advanced progression.
The Benefits and Cautions of Foot Soaking: What You Need to Know
Everyone loves a warm foot soak, but did you know it can offer more than just relaxation? Foot soaks can alleviate muscle tension, soften calluses, and prepare your feet for treatments like ingrown nail removal and medical pedicures. However, certain conditions, such as diabetes, neuropathy, or open wounds, require caution. While DIY remedies like vinegar or tea tree oil soaks might seem appealing, professional advice is essential for persistent issues.
Why You Should Do a Fungal Nail Test - Choosing the Right Test
Treating fungal and damaged toenails can be quite challenging. With a plethora of pharmacy products and the latest trending treatments on social media, it’s easy to feel overwhelmed and unsure about the best approach.
What is a Medi-Pedi?
A Medi-Pedi, a blend of aesthetics and medical care for your feet, is a game-changer in foot health. Unlike standard pedicures, this specialsed treatment is administered by trained podiatrists or foot care specialists. It tackles common foot issues like fungal infections, ingrown toenails, calluses, and cracked heels while enhancing the appearance of your feet.
Keryflex- Professional Nail Restoration
Discover the world of Keryflex, a professional nail restoration procedure designed to enhance the appearance of damaged nails. Learn how this innovative treatment can transform your nails and boost your confidence.
Myth Busting- Do these Foot Treatments & Products Work?
Unveiling the Truth: Debunking Myths About Detox Foot Soaks, Exfoliating Foot Patches, Fish Pedicures and Bunion Straighteners. Discover why these popular foot care products may not live up to their promises. Get the facts now!
The Vital Role of Diabetic Foot Management
Diabetic foot management is a critical component of diabetes care that should not be overlooked. By partnering with a podiatrist, individuals with diabetes can receive specialised care to prevent and treat foot complications, ultimately improving their quality of life and reducing the risk of serious outcomes like amputation.
Sinus Tarsi Syndrome
Step into the world of foot discomfort – Sinus Tarsi Syndrome may sound complex, but understanding its triggers and treatments can put you back on the right foot. Learn about the intriguing world of Sinus Tarsi Syndrome, where pain lurks in a hidden cavity, revealing the foot's complex struggles with every step sinus tarsi syndrome, a condition causing pain and tenderness in the foot's lateral ankle region, its causes, symptoms, and treatment options.
Smart Steps: A Guide to Choosing the Best School Shoes for Kids
Ensure your child's comfort and foot health with our guide to choosing the right school shoes. Explore tips on fit, support, durability, and more. Involve your child in the process, and follow expert advice for proper foot development. Make informed decisions for a confident start to the school year!
What are orthotics?
Our latest blog takes a deep dive into the misunderstood topic of orthotic therapy. Orthoses - What are they? How are they made? How do they work? What do they treat? The different types of orthotics and more!
The Impact of Menopause on your Feet
Menopause, a natural stage in a woman's life, brings hormonal changes impacting various body parts, including the feet. Estrogen reduction during menopause affects bone density, increasing the risk of osteoporosis-related foot issues. Joint and soft tissue changes may cause foot pain and stiffness, potentially leading to conditions like arthritis. Hormonal shifts contribute to dry skin and reduced elasticity, requiring proper foot care. Swelling, changes in foot shape, and an increased risk of diabetes are additional concerns during menopause. Weight gain can stress the feet, emphasizing the need for attentive foot health in this stage.
Step into Wellness: The Podiatrist's Guide to Happy, Healthy Feet
Discover the key to happy, healthy feet with our latest blog! Uncover the invaluable role of podiatrists in your community and learn why regular visits are essential for optimal foot health. Step into wellness today with expert advice on diagnosis, treatment, and prevention from trusted foot care professionals. Your foundation to a healthier, more active life starts here!
"Why Custom Orthotics Are Worth the Investment"
Are custom foot orthoses worth it? Foot orthoses, also known as 'orthotics,' are personalized shoe inserts crafted to enhance foot function. Orthotics are specialized shoe inserts designed to address specific foot and lower limb issues. They are typically prescribed by healthcare professionals, such as podiatrists or orthopedic specialists.