Blogs

The Truth About Fungal Nails: Myths vs. Facts
Elizabeth Foote - Podiatrist Elizabeth Foote - Podiatrist

The Truth About Fungal Nails: Myths vs. Facts

Fungal toenails are a common problem, but many myths persist about their causes and treatments. Seperate fact from fiction and get the care you need, read on to our blog!

Read More
5 Easy Ways to Relieve Heel Pain at Home
Stacey Zervas Stacey Zervas

5 Easy Ways to Relieve Heel Pain at Home

Heel pain can be a real nuisance, but there are several simple exercises you can do at home to help relieve it. Here are five easy exercises you can try to get some R E L I E F

Read More
Diabetic Foot Ulcer’s
Elizabeth Foote - Podiatrist Elizabeth Foote - Podiatrist

Diabetic Foot Ulcer’s

Diabetes may lead to some health complications, such as foot ulcers. But there are steps you can take to prevent them. 👩🏼‍🔬🦶🏼🩹

Read More
Baker’s Cyst
Stacey Zervas - BAppSc(Pod), MAPodA Stacey Zervas - BAppSc(Pod), MAPodA

Baker’s Cyst

A Baker's cyst, also known as a popliteal cyst, is a fluid-filled swelling that develops at the back of the knee. The cyst is named after the British surgeon who first described it, William Baker in 1885. Read our latest blog to find out more.

Read More
Top 5 Sporting Injuries
Andrew Murphy - Podiatrist Andrew Murphy - Podiatrist

Top 5 Sporting Injuries

Most common sporting injuries of the foot and ankle may surprise you. Read our latest blog to find out more about the top 5 conditions we see including, ankle sprains, tendonitis, plantar fasciitis, stress fractures & toe injuries (aka Turf toe).

Read More
Falknor’s Needling
Elizabeth Foote - Podiatrist Elizabeth Foote - Podiatrist

Falknor’s Needling

Falknor’s Needling, is a medical procedure used to treat a plantar verruca (wart) by needling. The procedure has become a popular treatment method with Podiatrists as an effective treatment for more stubborn warts.

Read More
Popliteal Artery Entrapment Syndrome
Elizabeth Foote - Podiatrist Elizabeth Foote - Podiatrist

Popliteal Artery Entrapment Syndrome

Popliteal Artery Entrapment Syndrome Popliteal artery entrapment syndrome is a rare condition in which the popliteal artery, a major blood vessel that runs behind the knee, is compressed or constricted by nearby structures such as muscles, tendons, or ligaments.

Read More
Peroneal Tears: Understanding the Different Grades
Stacey Zervas - BAppSc(Pod), MAPodA Stacey Zervas - BAppSc(Pod), MAPodA

Peroneal Tears: Understanding the Different Grades

The peroneal muscles and tendons are located in the lower leg and play a crucial role in supporting and stabilising the ankle. Tears in these muscles can occur due to overuse, trauma, or sudden movements and can result in pain, swelling, and difficulty in walking.

Read More
Common Foot Pathologies
Stacey Zervas Stacey Zervas

Common Foot Pathologies

Ever wonder why your feet are killing you? Well you are not alone! Almost half of the population will suffer with a foot pathology, at some point in their lifetime.

Read More
TOP 3 REASONS FOR FOOT PAIN
Stacey Zervas Stacey Zervas

TOP 3 REASONS FOR FOOT PAIN

Foot pain is a common problem that many people experience at some point in their lives. There are many different causes of foot pain, but some of the most common include overuse injuries, arthritis, and structural problems with the feet.

Read More